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A quiet moment, a good book, and the joy of lifelong learning.

Reading: A vital brain workout at any age!📖

3 days ago2 min read

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Alzheimer: 10 Early Signs to Recognize for a Better Understanding of the Disease.

Alzheimer: 10 Early Signs to Recognize for a Better Understanding of the Disease.

Feb 213 min read

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Cultivating Gratitude Daily: A Positive Mindset to Start the Year Right

Cultivating Gratitude Daily: A Positive Mindset to Start the Year Right

Jan 202 min read

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Carpe Diem at Home: Ideas to Fully Embrace Winter and Slow Down

Carpe Diem at Home: Ideas to Fully Embrace Winter and Slow Down

Dec 8, 20243 min read

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How to Create an Unforgettable Christmas with Our Elders: A Practical Holiday Guide

How to Create an Unforgettable Christmas with Our Elders: A Practical Holiday Guide

Dec 8, 20243 min read

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Stay connected with your loved ones and break isolation with the help of a smart personal assistant like Alexa.

Stay connected with your loved ones and break isolation with the help of a smart personal assistant like Alexa.

Nov 10, 20243 min read

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Discover the essential role of your five senses and how to preserve them as you age.

Discover the essential role of your five senses and how to preserve them as you age.

Oct 23, 20249 min read

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Time and health are priceless treasures that we only realize the value of after we have lost them.

Time and health are priceless treasures that we only realize the value of after we have lost them.

Oct 11, 20243 min read

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Essential strategies to optimize brain health and reduce the risk of cognitive decline

Essential strategies to optimize brain health and reduce the risk of cognitive decline

Sep 29, 20244 min read

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Traveling Solo at 74: The Inspiring Story of Mr. Richard in Iceland.

Traveling Solo at 74: The Inspiring Story of Mr. Richard in Iceland.

Sep 20, 20242 min read

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Happy Aging with Passion: Inspiration from an 81-Year-Old Neighbor

Happy Aging with Passion: Inspiration from an 81-Year-Old Neighbor

Aug 17, 20242 min read

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The Importance of Laughter in the Lives of Seniors: A Boost Towards Well-being!😍

The Importance of Laughter in the Lives of Seniors: A Boost Towards Well-being!😍

Aug 5, 20243 min read

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Haskap: A Superfood to Discover for Its Brain Health Benefits

Haskap: A Superfood to Discover for Its Brain Health Benefits

Jul 28, 20242 min read

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“Boost seniors' well-being with outdoor walks!”

“Boost seniors' well-being with outdoor walks!”

Jul 18, 20243 min read

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During scorching summer heat waves, let's protect the elderly. Stay alert

During scorching summer heat waves, let's protect the elderly. Stay alert

Jul 22, 20233 min read

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The Benefits of Tea: A Natural Boost for Memory and Well-being

The Benefits of Tea: A Natural Boost for Memory and Well-being

Jun 27, 20233 min read

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Balancing Life as a Caregiver : The Art of Not Forgetting

Balancing Life as a Caregiver : The Art of Not Forgetting

Jun 15, 20232 min read

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The "cerebral reserve" Do you know what it is? it's your * air bag * protect our brain as soon as possible

The "cerebral reserve" Do you know what it is? it's your * air bag * protect our brain as soon as possible

May 26, 20232 min read

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Water: The precious vital essence for your health and brain

Water: The precious vital essence for your health and brain

Feb 16, 20233 min read

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Understanding Neuroplasticity: How the Brain Adapts and Reinvents Its Abilities.

Understanding Neuroplasticity: How the Brain Adapts and Reinvents Its Abilities.

Jan 12, 20232 min read

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