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Cultivating Gratitude Daily: A Positive Mindset to Start the Year Right

Jan 202 min read

Cultivating Gratitude Daily: A Positive Mindset to Start the Year Right

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Carpe Diem at Home: Ideas to Fully Embrace Winter and Slow Down

Dec 8, 20243 min read

Carpe Diem at Home: Ideas to Fully Embrace Winter and Slow Down

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How to Create an Unforgettable Christmas with Our Elders: A Practical Holiday Guide

Dec 8, 20243 min read

How to Create an Unforgettable Christmas with Our Elders: A Practical Holiday Guide

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Stay connected with your loved ones and break isolation with the help of a smart personal assistant like Alexa.

Nov 10, 20243 min read

Stay connected with your loved ones and break isolation with the help of a smart personal assistant like Alexa.

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Discover the essential role of your five senses and how to preserve them as you age.

Oct 23, 20249 min read

Discover the essential role of your five senses and how to preserve them as you age.

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Time and health are priceless treasures that we only realize the value of after we have lost them.

Oct 11, 20243 min read

Time and health are priceless treasures that we only realize the value of after we have lost them.

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Essential strategies to optimize brain health and reduce the risk of cognitive decline

Sep 29, 20244 min read

Essential strategies to optimize brain health and reduce the risk of cognitive decline

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Traveling Solo at 74: The Inspiring Story of Mr. Richard in Iceland.

Sep 20, 20242 min read

Traveling Solo at 74: The Inspiring Story of Mr. Richard in Iceland.

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Happy Aging with Passion: Inspiration from an 81-Year-Old Neighbor

Aug 16, 20242 min read

Happy Aging with Passion: Inspiration from an 81-Year-Old Neighbor

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The Importance of Laughter in the Lives of Seniors: A Boost Towards Well-being!😍

Aug 5, 20243 min read

The Importance of Laughter in the Lives of Seniors: A Boost Towards Well-being!😍

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Haskap: A Superfood to Discover for Its Brain Health Benefits

Jul 28, 20242 min read

Haskap: A Superfood to Discover for Its Brain Health Benefits

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“Boost seniors' well-being with outdoor walks!”

Jul 18, 20243 min read

“Boost seniors' well-being with outdoor walks!”

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During scorching summer heat waves, let's protect the elderly. Stay alert

Jul 22, 20233 min read

During scorching summer heat waves, let's protect the elderly. Stay alert

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The Benefits of Tea: A Natural Boost for Memory and Well-being

Jun 27, 20233 min read

The Benefits of Tea: A Natural Boost for Memory and Well-being

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Balancing Life as a Caregiver : The Art of Not Forgetting

Jun 15, 20232 min read

Balancing Life as a Caregiver : The Art of Not Forgetting

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The "cerebral reserve" Do you know what it is? it's your * air bag * protect our brain as soon as possible

May 26, 20232 min read

The "cerebral reserve" Do you know what it is? it's your * air bag * protect our brain as soon as possible

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Water: The precious vital essence for your health and brain

Feb 16, 20233 min read

Water: The precious vital essence for your health and brain

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Understanding Neuroplasticity: How the Brain Adapts and Reinvents Its Abilities.

Jan 12, 20232 min read

Understanding Neuroplasticity: How the Brain Adapts and Reinvents Its Abilities.

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The importance of breathing to revitalize body and mind: A breath of fresh Air for better health

Dec 15, 20223 min read

The importance of breathing to revitalize body and mind: A breath of fresh Air for better health

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L' Alzheimer: The memory thief - what can be done to preserve our memory?

Oct 13, 20223 min read

L' Alzheimer: The memory thief - what can be done to preserve our memory?

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